The old number, 1-800-273-8255, will also still connect to the National Suicide Prevention Lifeline. Please read more about how the Lifeline can provide free and confidential support, and check out their FAQ, as well.
Some info pertaining to the shortage of baby formula in the USA:
Scams abound! If you find an online vendor for baby formula that seems too good to be true, it may be. When possible, buy your formula from respected, large companies and not sketchy eBay auctions or brand-new websites.
Misinformation about buying from Amazon’s Canada website is circulating, and I want to debunk that before you try it. For the most part, you cannot buy baby formula from Amazon.ca, unless it is from one of their 3rd-party sellers. And those may be risky to use.
Another important resource right now is the Free Formula Exchange. If you have formula that you don’t need, please donate it through this website! And if you need formula, you can sign up and possibly connect with someone nearby who has unneeded baby formula.
And you should touch base with your pediatrician for other trusted resources that can help you get through this tough time.
Starting today, our government will send 4 at-home COVID tests to any US household, for FREE. If you need some tests, visit their website to receive yours!
Need help getting your COVID-19 vaccine? Check out VaccineFinder, for everyone in the USA.
Give the website your zip code and it’ll offer you a long list of pharmacies, stores and other companies nearby that offer vaccination appointments. Call any listing to check your eligibility, or to schedule. You can also search for locations offering a particular brand of COVID vaccine (Pfizer, Moderna, Janssen).
The CDC would like to hear from you after you get your COVID-19 vaccine. Specifically, they want to monitor any vaccine side effects, and they’ve created a free tool for all to use. It’s called V-Safe and you can read all about it here.
Once you’ve gotten your first shot, get your vaccination record card in hand. You’ll need it as you sign up at the V-Safe registration website . Afterwards the CDC will send you texts to check in with you about how you feel after your shot(s). V-Safe will also remind you when to get your second vaccine shot, if needed.
If you live on the Commonwealth of Virginia, the Department of Health has launched a website to help you get the free COVID-19 vaccine. If you’ve already received the vaccine or registered through other means, then you don’t have to do anything. Otherwise, please visit this site to get pre-registered:
Save this website (and your confirmation code at the end of registration) to check your registration status, going foward. And this site also offers a wealth of info from the Virginia Department Health. If for any reason you can’t use the site’s registration, please use this phone number for signing up: 877-829-4682.
Amazon Pharmacy is now open for business, and they will fill your prescriptions!
You don’t have to be an Amazon Prime member to use this, but it looks like a Prime membership could save you even more money. As you calculate your prescription pricing on this site, Amazon will tell you what you pay 1) when you use your insurance and 2) when you pay out of pocket, not using insurance. In some cases, Amazon may save you a lot by selling your ℞s directly to you.
Check out their site for more details about their transparent pricing and delivery practices. And their support page answers even more questions and allows for you to call them and even talk to a pharmacist.
If you are color blind or have any other vision sensitivities, check out the color filters in your computer. Most operating systems offer these built-in tools, to make your screen easier to see and use.
In Windows 10, go to Start -> Settings -> Ease of Access -> Color Filters.
On MacOSX, go to Apple Menu -> System Preferences -> Accessibility -> Display – Color Filters.
Besides color deficiency-specific filters, you’ll also find others for inverting colors and switching to greyscale. These can all be turned off and on without harm or needing to reboot.
On a Chromebook, you would have to install an extension from the Play Store. Dalton looks to be the best one I can find right now. And if you want to apply color filters to your Chrome browser only, I imagine you can install Dalton on any PC or Mac, as well!
The Commonwealth of Virginia now offers an app that will help in the fight against COVID-19. If you install and activate this free app, it will notify you if you might’ve been exposed to (someone with) the coronavirus.
For more information and links to the app downloads, go to https://www.vdh.virginia.gov/covidwise/
Feeling down or stressed? There’s an app for that:
At first glance, this appears to be a quirky AI that is willing to have a conversation with you every day, to pick up your mood and maybe coax a smile out of you.
But under the hood, this tool is leveraging Cognitive Behavioral Therapy to teach you how to change and manage your thoughts and moods. It’s a rather amazing and valuable mental health resource to offer up to the masses, absolutely for free.
Now, I should say that if you need therapy or counseling, Woebot is not a replacement for devoted professional help. But if you want to supplement the counseling that you are already receiving, or if you are unable to seek appropriate psychological care, Woebot is worth checking out.
And if you are mostly in your right mind, but want to learn more about stress relief or mood management, Woebot has a thing or two to teach you. You’ll be quite surprised at how affable this AI can be.